Kinesio Taping
The Kinesio Taping method is a therapeutic taping technique which alleviates pain and facilitates lymphatic drainage by microscopically lifting the skin. This lifting affect forms convolutions in the skin increasing interstitial space and allowing for decreased inflammation in affected areas.
Kinesio tape is a thin, stretchy, waterproof cotton tape that is about as thick and stretchy as human skin. It is a great non-bulky, non-restrictive alternative to a big brace for treating a variety of injuries. It also has a grid-like pattern which makes it breathable.
What is kinesiology tape used for?
- Treating injuries
- Supporting weak zones
- Re-educating muscles
- Enhancing performance
- Managing scars
Benefits of Kinesio Tape
In a rehabilitation placing, taping after a manual manipulation consultation facilitates to stabilize the location. This permits for the muscular tissues and ligaments close by to heal while taking stress off the areas that were manipulated at some point of your rehabilitation consultation.
- Alignment. Because the tape may be implemented with extraordinary amounts of tension, it can pull to your muscle tissues and gently manual them lower back into alignment. Having accurate alignment can help lower joint ache and pain.
- Reduce ache in positive areas. If applied to the affected region, the tape may additionally pull fluids from swelling away or reduce anxiety that is causing pain.
- Injury prevention. If an athlete is aware of that they have got a tendency to want a little more shoulder stability or knee help, taping before opposition may be a smart choice.
Scheduling an appointment is easy, convenient and flexible.
- Physiotherapy
- Manual Therapy
- Therapeutic Exercise
- Mckenzie Method
- Mulligan Concept
- Myofascial Release
- Spinal Manipulation
- Electrotherapy
- Cupping
- Dry Needling
- Electrical Simulation Therapy
- IASTM
- Joint Mobilization
- Kinesio Taping
- Ultrasound Therapy
- Laser Therapy
- Shockwave Therapy
Opening hours
Sun - Thu : 9:00am - 9:00pm
Friday : 4:00pm - 9:00pm
Sat : 11:00am - 10:00pm