What is Joint Mobilization?
Joint mobilization is the careful use of skilled graded forces to move a joint in a desired direction. Gliding of the joint is usually used to improve motion and normalize joint function. Joint mobilization additionally has the delivered gain of controlling pain.
Benefits of Joint Mobilization
- Improved joint mobility
- Decreased muscle spasms & tension
- Increased freedom of movement
- Decreased pain
How Is Joint Mobilization Done?
The person is often placed in a position of comfort where they can relax and allow the joint to move freely. The Physiotherapist will use their hands to localize the joint in need of mobilization and apply needed force through his hands in the appropriate direction.
The important aim of joint mobilization is to restore the normal joint play that could had been compromised by damage or injury. Also, mobilization is in instances whilst range of motion is missing.
The various grades of joint mobilization are from grades 1 – 5. Grades 1 – 4 deals with the knee variety of movement, starting from partial movement to cease of variety movement. Grade five is extra of manipulation than mobilization.
Exercises which are taken into consideration joint mobilization are flexion, extension, tibia femoral glide, patella motion, long axis distraction and different motions like lateral motion and rotation. When completed nicely, those sporting activities can greatly assist in lowering pain and in restoring joint play.
Scheduling an appointment is easy, convenient and flexible.
- Physiotherapy
- Manual Therapy
- Therapeutic Exercise
- Mckenzie Method
- Mulligan Concept
- Myofascial Release
- Spinal Manipulation
- Electrotherapy
- Cupping
- Dry Needling
- Electrical Simulation Therapy
- IASTM
- Joint Mobilization
- Kinesio Taping
- Ultrasound Therapy
- Laser Therapy
- Shockwave Therapy
Opening hours
Sun - Thu : 9:00am - 9:00pm
Friday : 4:00pm - 9:00pm
Sat : 11:00am - 10:00pm